Centre for Mindfulness Research and Practice
BA (Hons) Economics; MSc Health Economics; MA Women’s Studies; MSc Equality and Diversity (dissertation: Mindfulness and Social Inequalities).
Bethan has been teaching MBSR to groups in Cardiff and Bangor since 2008. She has regular supervision from CMRP for this work. She has practised mindfulness mediation for over 10 years and has attended dozens of mediation retreats during this time. She has also practised yoga since her late teens.
Her training in mindfulness teaching includes CMRP Teacher Training Retreats and other mindfulness teacher development courses at CMRP; mindfulness teacher training courses at Gaia House with Christina Feldman and John Teasdale and MBSR teacher training with Pam Erdmann on Holy Isle, Scotland. She also attended a mindfulness teacher training ‘practicum’ in the US with Melissa Blacker and Florence Meleo-Meyer at the Centre for Mindfulness, University of Massachusetts in 2008.
Bethan is a Mental Health First Aid Instructor (Welsh Government Approved since 2008). She teaches sessions on mental health for Cardiff University’s MA Social Work and PGCE courses.
Bethan has been an Employment Tribunal Member since 2010.