Tai Chi- Friday
- Dance Studio, Confucius Institute
- Friday 1 November 2019, 14:00–15:00
(And every week until Friday 13 December 2019)
- Bangor University's Confucius Institute
- 01248 388555
Would you like to
· Improve your body’s balance, posture, strength and flexibility?
· Relieve stress and anxiety?
· Improve your memory, your ability to concentrate and multitask?
Tai Chi is one of the best longevity and anti-aging programmes that you can follow to improve the body and mind.
Join us, 14:00 – 15:00, every Friday, starting 27th September 2019 (*excluding Bank Holiday week-ends)
Dance Studio Conficius Institute, 9th Floor, Alun Roberts Building, Bangor University.
A warm welcome to all levels and experience.