Tai Chi- Friday

Location:
Dance Studio, Confucius Institute
Time:
Friday 15 November 2019, 14:00–15:00
(And every week until Friday 13 December 2019)
Presenter:
Bangor University's Confucius Institute
Contact:
01248 388555

Tai Chi                                                                                                                                   

FREE 

Would you like to

· Improve your body’s balance, posture, strength and flexibility?

· Relieve stress and anxiety?

· Improve your memory, your ability to concentrate and multitask?

Tai Chi is one of the best longevity and anti-aging programmes that you can follow to improve the body and mind.

 

Join us, 14:00 – 15:00, every Friday, starting 27th September 2019 (*excluding Bank Holiday week-ends)

Dance Studio Conficius Institute, 9th Floor, Alun Roberts Building, Bangor University.

A warm welcome to all levels and experience.