News: July 2017

Want to develop 'grit'? Take up surfing

My friend, Joe Weghofer, is a keen surfer, so when he was told he’d never walk again, following a 20ft spine-shattering fall, it was just about the worst news he could have received. Yet, a month later, Joe managed to stand. A further month, and he was walking. Several years on, he is back in the water, a board beneath his feet. Joe has what people in the field of positive psychology call “grit”, and I believe surfing helped him develop this trait.

This article by Rhi Willmot, PhD Researcher in Behavioural and Positive Psychology, Bangor University was originally published on The Conversation. Read the original article.

Publication date: 20 July 2017