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Centre for Mindfulness Research and Practice, Bangor University

Welcome to The Centre for Mindfulness Research and Practice (CMRP)

CMRP Mission Statement

The Centre for Mindfulness Research and Practice (CMRP) advances physical and mental well being, and alleviates the effects of ill health and stress by promoting good practice in the teaching and researching of approaches based on mindfulness practice, within health and social care and a range of contemporary settings.

The Centre for Mindfulness Research and Practice (CMRP) is a self-funding organisation based in School of Psychology which is part of Bangor University.

 

The CMRP is committed to the promotion of wellbeing through the application of mindfulness-based approaches. This is achieved by training professionals in the application of mindfulness based approaches and researching applications of mindfulness. We also offer classes in mindfulness based stress reductions (MBSR) and mindfulness based cognitive therapy (MBCT) to specific populations and the general public both locally and further afield.

Jon Kabat-Zinn workshop in Bangor 2013

We now have confirmation that Jon Kabat-Zinn will be in attendace at our CMRP 2013 conference and will also facilitate a full day workshop on Sunday 24th March 2013.

 

     

Latest Media Interest

 

David Sillito describes his experience of an MBSR course on Radio 4’s Today Programme on 4th January 2012. (2 hours 24 minutes into the programme)

 

The first part of David Sillito’s report on BBC Breakfast television on 3rd January 2012

 

The second part of David Sillito's report on BBC Breakfast on 4th January 2012

 

Radio Wales - Good Evening Wales (20 minutes into the programme)

 

Visiting Teachers