Free Weekly Tai Chi
Wednesdays -12.30-1.20 pm
Wednesday 1 March 2023 – Wednesday 21 June 2023
The Confucius Institute at Bangor University is offering in-person FREE Tai Chi lessons. These lessons are suitable for beginners, and the complete details of the topics and the dates can be found below.
01/03/2023 Starting form & Part the Wild Horse’s Mane
08/03/2023 White Crane Spreads Its Wings & Right and Left Brush Knee and Twist Step
15/03/2023 Play the Lute & Step Back and Whirl Arms
22/03/2023 Grasp the Peacock’s Tail on the Left
29/03/2023 Grasp the Peacock’s Tail on the Right
12/04/2023 Single Whip
19/04/2023 Wave Hands like Clouds
26/04/2023 Single Whip & Pat Horse from on High
03/05/2023 Kick with Right Heel & Strike Opponent’s Ears with Both Fists
14/06/2023 Turn and Kick with Left Heel
21/06/2023 Push down and Stand on Left Leg
Please note that there is a capacity of 8 students per class, so we ask that you please cancel your place if you cannot attend so that another person can book.
There is no set dress code; you can complete the exercises in whichever clothes you feel most comfortable in.
Jun Zhang has been practising Simplified Taiji Quan for 12 years and has participated in various sports events in China, including a University Taiji competition, where he was awarded third place. He has taught Taiji to students in Cambodia for two years and recently passed a Taiji teacher qualifying course in the UK.