Free Weekly Tai Chi
Wednesdays -12.30-1.20 pm
Wednesday 1 March 2023 – Wednesday 21 June 2023
The Confucius Institute at Bangor University is offering in-person FREE Tai Chi lessons. These lessons are suitable for beginners, and the complete details of the topics and the dates can be found below.
01/03/2023 Starting form & Part the Wild Horse’s Mane
08/03/2023 White Crane Spreads Its Wings & Right and Left Brush Knee and Twist Step
15/03/2023 Play the Lute & Step Back and Whirl Arms
22/03/2023 Grasp the Peacock’s Tail on the Left
29/03/2023 Grasp the Peacock’s Tail on the Right
12/04/2023 Single Whip
19/04/2023 Wave Hands like Clouds
26/04/2023 Single Whip & Pat Horse from on High
03/05/2023 Kick with Right Heel & Strike Opponent’s Ears with Both Fists
14/06/2023 Turn and Kick with Left Heel
21/06/2023 Push down and Stand on Left Leg
Please note that there is a capacity of 8 students per class, so we ask that you please cancel your place if you cannot attend so that another person can book.
There is no set dress code; you can complete the exercises in whichever clothes you feel most comfortable in.
Instructor information:
Jun Zhang has been practising Simplified Taiji Quan for 12 years and has participated in various sports events in China, including a University Taiji competition, where he was awarded third place. He has taught Taiji to students in Cambodia for two years and recently passed a Taiji teacher qualifying course in the UK.