This interactive session invites doctoral researchers to pause, reflect, and reconnect with their resilience using simple, creative approaches. Through guided art-based activities, discussion, and practical tools, participants will explore the realities of PhD life, understand stress and resilience, and develop strategies for balance and boundaries. 

Here is a link to the workbook: https://sway.cloud.microsoft/ElZIua2e96XAOW30

*There is an option of joining remotely via Teams.

Register Here