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Books on mindfulness

Books on mindfulness by our teachers and other leading authors in the field

Mindfulness and the Transformation of Despair: Working with People at Risk of Suicide

By J. Mark G. Williams, Melanie Fennell, Thorsten Barnhofer, Rebecca Crane and Sarah Silverton


How to Live Well by Paying Attention

By Ed Halliwell


Why Can't I Meditate?

By Nigel Wellings


Mindful Birthing

By Nancy Bardacke


The Handbook of Individual Therapy

Chapter 17 by Jody Mardula and Frances Larkin


Mindfulness in Eight Weeks

Michael Chaskalson


Mindfulness-Based Cognitive Therapy for Cancer: Gently Turning Towards

Trish Bartley


Mind, Brain and the Path to Happiness: A Guide to Buddhist Mind Training and the Neuroscience of Meditation

Dusana Dorjee



The Mindful Workplace

Michael Chaskalson



Mindfulness-Based Cognitive Therapy in CBT Approaches to Counselling and Psychotherapy

Rebecca Crane



The Mindfulness Breakthrough

Sarah Silverton



Mindfulness: A Practical Guide to Finding Peace in A frantic World

Mark Williams and Danny Penman


Full catastrophe living: using the wisdom of your body and mind to face stress, pain and illness

Jon Kabat-Zinn

(Revised and updated 2013 edition)



Mindfulness–Based Cognitive Therapy for depression: a new approach to preventing relapse

Zindel V. Segal, Mark Williams & John Teasdale


The mindful way through depression: freeing yourself from chronic unhappiness

Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn




Mindfulness-based treatment approaches: clinician's guide to evidence base and applications

Ruth A. Baer



Heal thy self: lessons on mindfulness in medicine

Saki Santorelli


Coming to our senses: healing ourselves and the world through mindfulness

Jon Kabat-Zinn



Teaching Mindfulness: A Practical Guide for Clinicians and Educators

Donald McCown, Diane Reibel & Marc S. Micozzi


Assessing Mindfulness & Acceptance Processes in Clients

Ruth A Baer



A Mindfulness-Based Stress Reduction Workbook

Bob Stahl & Elisha Goldstein


Clinical Handbook of Mindfulness

Fabrizio Didonna


Insight Meditation: the practice of freedom

Joseph Goldstein



The Miracle of Mindfulness

Thich Nhat Hanh



Living Well with Pain and Illness: The mindful way to free yourself from suffering

Vidyamala Burch


The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions

Christopher Germer



Breath by breath: the liberating practice of insight meditation

Larry Rosenberg & David Guy




The Art and Science of Mindfulness

Shauna L Shapiro & Linda E Carlson


The Mindful Way Workbook

John Teasdale, Mark Williams & Zindel Segal