Books on mindfulness

Books on mindfulness by our teachers and other leading authors in the field

Mindfulness and the Transformation of Despair: Working with People at Risk of Suicide

By J. Mark G. Williams, Melanie Fennell, Thorsten Barnhofer, Rebecca Crane and Sarah Silverton

 

How to Live Well by Paying Attention

By Ed Halliwell

 

Why Can't I Meditate?

By Nigel Wellings

 

Mindful Birthing

By Nancy Bardacke

 

The Handbook of Individual Therapy

Chapter 17 by Jody Mardula and Frances Larkin

 

Mindfulness in Eight Weeks

Michael Chaskalson

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Mindfulness-Based Cognitive Therapy for Cancer: Gently Turning Towards

Trish Bartley

 

Mind, Brain and the Path to Happiness: A Guide to Buddhist Mind Training and the Neuroscience of Meditation

Dusana Dorjee

 

 

The Mindful Workplace

Michael Chaskalson

 

 

Mindfulness-Based Cognitive Therapy in CBT Approaches to Counselling and Psychotherapy

Rebecca Crane

 

 

The Mindfulness Breakthrough

Sarah Silverton

 

 

Mindfulness: A Practical Guide to Finding Peace in A frantic World

Mark Williams and Danny Penman

 

Full catastrophe living: using the wisdom of your body and mind to face stress, pain and illness

Jon Kabat-Zinn

(Revised and updated 2013 edition)

 

 

Mindfulness–Based Cognitive Therapy for depression: a new approach to preventing relapse

Zindel V. Segal, Mark Williams & John Teasdale

 

The mindful way through depression: freeing yourself from chronic unhappiness

Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn

 

 

 

Mindfulness-based treatment approaches: clinician's guide to evidence base and applications

Ruth A. Baer

 

 

Heal thy self: lessons on mindfulness in medicine

Saki Santorelli

 

Coming to our senses: healing ourselves and the world through mindfulness

Jon Kabat-Zinn

 

 

Teaching Mindfulness: A Practical Guide for Clinicians and Educators

Donald McCown, Diane Reibel & Marc S. Micozzi

 

Assessing Mindfulness & Acceptance Processes in Clients

Ruth A Baer

 

 

A Mindfulness-Based Stress Reduction Workbook

Bob Stahl & Elisha Goldstein

 

Clinical Handbook of Mindfulness

Fabrizio Didonna

 

Insight Meditation: the practice of freedom

Joseph Goldstein

 

 

The Miracle of Mindfulness

Thich Nhat Hanh

 

 

Living Well with Pain and Illness: The mindful way to free yourself from suffering

Vidyamala Burch

 

The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions

Christopher Germer

 

 

Breath by breath: the liberating practice of insight meditation

Larry Rosenberg & David Guy

 

 

 

The Art and Science of Mindfulness

Shauna L Shapiro & Linda E Carlson

 

The Mindful Way Workbook

John Teasdale, Mark Williams & Zindel Segal