For wellbeing and mental health support you can contact our 24/7 external Student Assistance Programme:
Home Life Support
If you're having trouble balancing your budgets, debt, or civil disputes, we have expert advisors here to offer the support you need.
Wellbeing Resources
We recognise the value of self-help tools, which is why we provide a range of wellbeing modules, factsheets, and invaluable video counselling. (Clinical assessment will be needed to help support expectations.)
Health Calendar
The health calendar raises awareness of different health concerns each month, awareness days, and how to prevent issues from arising.
Student Life Assistance
Our work-life advice is dedicated to supporting you through professional issues, whether it be returning to work or coping with change.
4-week Health Plans
Our 4-week plans are designed to support your health goals, whether that be eating healthier, quitting smoking, sleeping better, or coping with pressure.
Wellbeing Webinars
Our webinars provide topical information and coaching to guide and educate on a range of mental health issues.
Physical And Emotional Health
We have a range of resources aimed to support you both physically and emotionally, from managing anxiety to simple breathing techniques.
Mini Health Checks
How are you feeling today? Take a minute to check in with yourself by using the health checks to assess and support your health and mental wellbeing.
The Health Assured support line is a separate service offered to Bangor University. Health Assured provides a confidential service and the information you discuss with their helpline support workers is not routinely provided to the provider unless your health, wellbeing or welfare is judged to be at imminent risk. In these circumstances and where the support worker thinks you need additional support, they will seek your consent to share your name and information about their concerns with the Bangor University Safeguarding team so that they can provide you with further help. In some circumstances where you are not able to provide consent or where you refuse consent, Health Assured may still decide to share relevant information with the provider where it is necessary to protect your or another person’s vital interests. This approach is consistent with the provider’s Safeguarding and Child Protection Policy.