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Sud Ubayasiri
CMRP Core Training Team

Dr Sud Ubayasiri has seen the benefits of mindfulness through a long standing personal practice and through his participants feedback of courses in MBCT, MBSR and MBCT-Ca. During his medical degree (BMBS) at the University of Nottingham he did a special study module in MBCT with Prof. Mark Williams and his team at Oxford. The evidence base, compassionate context and insights for participants inspired him to train at Bangor University where he gained a distinction at Masters level (MSc) in teaching Mindfulness Based Approaches. He has a varied career background, having worked for corporates and start-ups in technology and management, the NHS as a doctor and charities as a mindfulness and meditation instructor. He also holds a Masters in Engineering Science (MEng) from the University of Oxford and his interests include "what is mindfulness?", well-being within the workplace and living more wisely.