Counselling Service - Useful sources of information
Are you feeling homesick or lonely?
Here is a list of useful sources of information on dealing with homesickness and loneliness at university.
Managing Stress
Watch the Building Resilience presentation on ‘Managing My Stress’ for tips on stress management.
Online Mental Health Resources
If you are looking for help with mental health issues, the University’s Online Mental Resources is a good place to start.
Managing Anxiety
Take a look at the Building Resilience Powerpoint presentation on ‘Managing My Anxiety’ for ideas on managing your anxiety.
Publication date: 28 September 2020