It's your health

This section provides practical support, specialist advice and access to additional information on drinking sensibly, healthy eating, looking after your body, looking after your mind, ladies' health and mens' health.

Current Events:

Weekly class of Tai Chi
Tuesday 1pm until 2 pm in Memorial Building F13
£5 per class, all are welcome, no experience needed

Weekly class of Tai Chi
Wednesday 2 pm to 3 pm in Room 13 first floor, Breast Sunny
£5 per class, all are welcome, no experience needed

Mindfulness Weekly Staff
The sessions are held every Wednesday from 1.10-1.40pm in room 230 on the first floor of a building Brigantia. You are welcome to stay for tea or coffee and then you can bring your own lunch to eat.

 

Past Events:

No Smoking Day

Alcohol Awareness for the Festive Season

Asthma Awareness

No Smoking Day

National Stress Awareness Day

Healthy Living Day

National Stress Awareness Day

No Smoking Day

Alcohol Awareness Month

National Stress Awareness Day