Sources of support at Bangor University

Mental Health Advisers
Tel: 01248 383620 / 382032

Counselling Service
Tel: 01248 388520

Student Services – Health & Wellbeing

Chaplaincy & Faith

Inclusive Community

University Student Equality and Diversity Officer

The Student Equality and Diversity Officer, Helen Munro is based within the Student Support Team in Rathbone. Helen can provide advice and guidance to students and staff on a wide variety of issues relating to inclusivity. Email or telephone 01248 388021 or contact the Student Support Team directly on


Undeb Bangor- Big White Wall 24/7 support

This e-learning package is provided by the Charlie Waller Memorial Trust and is designed to give non-specialist staff the skills, knowledge and confidence to offer a first line of support to students who may have mental health issues. It is particularly recommended for University staff with pastoral responsibilities.

The Little Blue Book of helpful numbers - Mental Health

Bangor University's Mental Health Strategy 

Health and Social Services:-


Mental Health Team
Tel: 01248 363470

Hergest Psychiatric Unit, Ysbyty Gwynedd, Penrhosgarnedd
Tel: 01248 384091

Social Services
Penrallt, Caernarfon, Gwynedd, LL55 1BN
Tel: 01286 682646
Out of hours team: 01248 353551

NHS Choices

Sexual Health

Self Help Leaflets (from Northumberland, Tyne and Wear, NHS Foundation Trust)

Other Organisations:-

C.A.L.L. – Community Advice & Listening Line
Freefone 0800 132737 or text ‘help’ to 81066 

Free from any telephone on 116 123

Women's Self Injury Helpline
Tel: 0808 800 8088

MIND - Student Life
MIND Ynys Môn & Gwynedd
Tel: 01286 685279

MIND Cymru
Infoline – 0300 1233398

Mental Health Foundation


Iechyd Meddwl Cymru/Mental Health Wales

Abbey Road Centre
Tel: 01248 354888  

No More Panic - Articles

Cruse Bereavement Care
Tel: 0844 4779400

Drugs and Alcohol

beat - Beating Eating Disorders
Helpline: 0345 6341414

Depression and Bipolar Information


Headway (Brain Injury Association) Gwynedd
Tel: 01248 360303
Free Helpline: 0808 800 2244

Rape and Sexual Abuse Support Centre (North Wales)
11 Ash Court, Bangor, Gwynedd, LL57 4DF
Tel: 01248 670628
Helpline: 0808 80 10 800

Mental Health Advocacy Scheme Helpline
Tel: 01248 670450

Gwynedd and South Anglesey C.A.B. – Citizens Advice Bureau (Bangor)

Veterans NHS Wales
Tel: 01978 726748

Centre for Clinical Interventions - Workbooks