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Within University

Mental Health Advisers

Tel: 01248 383620 / 382032
Email: mentalhealthadviser@bangor.ac.uk

University Student Counselling Service
Tel: 01248 388520
Email: counselling@bangor.ac.uk

Chaplaincy & Faith

Bangor University Students Union

 

 

 

Updated 22.10.2020

Outside University

G.P.

Parabl

Abbey Road Centre
Tel: 01248 354888

MIND Ynys Môn & Gwynedd
Tel: 01286 685279

CAIS

Cruse Bereavement Care
Tel: 0844 4779400

Relationship support

Mental Health Advocacy Scheme
Tel: 01248 670450

Gwynedd and South Anglesey C.A.B. – Citizens Advice Bureau (Bangor)

North Wales Womens’ Centre

Veterans NHS Wales
Tel: 01978 726748

 

Updated 19.12.19

Helplines

C.A.L.L. – Community Advice & Listening Line
Freefone 0800 132737 or text ‘help’ to 81066

Samaritans
Free from any telephone on 116 123 
Email: jo@samaritans.org

Women's Self Injury Helpline
Tel: 0808 800 8088

Rape and Sexual Abuse Support Centre (North Wales)
11 Ash Court, Bangor, Gwynedd, LL57 4DF
Tel: 01248 670628
Helpline: 0808 80 10 800
Email: info@rasawales.org.uk 

The Survivors Trust Cymru

Wales Drug and Alcohol Helpline 
0800 6 33 55 88

Beat Eating Disorders
Studentline: 0808 801 0811

Headway (Brain Injury Association) Gwynedd
Tel: 01248 360303
Free Helpline: 0808 800 2244

 

Updated 22.04.19

Self Help Resources

Online Mental Health Resources

The Little Blue Book

Undeb Bangor – Connect@Bangor’s Walk and Talk - Facebook @walkandtalkbangor or svbconnect@undebbangor.com

Mind – Student Life

Self-compassion

Noisli

Calm

Students Against Depression - www.studentsagainstdepression.org

The Mix

No More Panic - Articles

Moodjuice

Self Help Leaflets (from Northumberland, Tyne and Wear, NHS Foundation Trust)

Centre for Clinical Interventions - Workbooks

 

Updated 03.07.2020

Learn about mental health matters

NHS Choices

MIND Cymru
Infoline – 0300 1233398

Mental Health Foundation

Rethink

Iechyd Meddwl Cymru/Mental Health Wales

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Depression and Bipolar Information

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“I had a black dog” - Video Clip

 

Updated 04.04.19

Sex, gender and equality

Sexual Health

Inclusive Community

The Student Equality and Diversity Officer, Helen Munro, who is based in Rathbone, can provide advice and guidance to students and staff on a wide variety of issues relating to inclusivity. Email h.munro@bangor.ac.uk or telephone 01248 388021 or contact the Student Support Team directly on studentsupport@bangor.ac.uk

 

Updated 04.04.19

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