
Someone to Talk To
Within University
Tel: 01248 383620 / 382032
Email: mentalhealthadviser@bangor.ac.uk
University Student Counselling Service
Tel: 01248 388520
Email: counselling@bangor.ac.uk
Bangor University Students Union
Updated 22.10.2020
Outside University
Abbey Road Centre
Tel: 01248 354888
MIND Ynys Môn & Gwynedd
Tel: 01286 685279
Cruse Bereavement Care
Tel: 0844 4779400
Mental Health Advocacy Scheme
Tel: 01248 670450
Gwynedd and South Anglesey C.A.B. – Citizens Advice Bureau (Bangor)
Veterans NHS Wales
Tel: 01978 726748
Updated 19.12.19
Helplines
C.A.L.L. – Community Advice & Listening Line
Freefone 0800 132737 or text ‘help’ to 81066
Samaritans
Free from any telephone on 116 123
Email: jo@samaritans.org
Women's Self Injury Helpline
Tel: 0808 800 8088
Rape and Sexual Abuse Support Centre (North Wales)
11 Ash Court, Bangor, Gwynedd, LL57 4DF
Tel: 01248 670628
Helpline: 0808 80 10 800
Email: info@rasawales.org.uk
Wales Drug and Alcohol Helpline
0800 6 33 55 88
Beat Eating Disorders
Studentline: 0808 801 0811
Headway (Brain Injury Association) Gwynedd
Tel: 01248 360303
Free Helpline: 0808 800 2244
Updated 22.04.19
Self Help Resources
Online Mental Health Resources
Undeb Bangor – Connect@Bangor’s Walk and Talk - Facebook @walkandtalkbangor or svbconnect@undebbangor.com
Students Against Depression - www.studentsagainstdepression.org
Self Help Leaflets (from Northumberland, Tyne and Wear, NHS Foundation Trust)
Centre for Clinical Interventions - Workbooks
Updated 03.07.2020
Learn about mental health matters
MIND Cymru
Infoline – 0300 1233398
Iechyd Meddwl Cymru/Mental Health Wales
Drink Aware (Raising alcohol awareness)
Talk to Frank (Drugs)
Depression and Bipolar Information
“I had a black dog” - Video Clip
Updated 04.04.19
Sex, gender and equality
The Student Equality and Diversity Officer, Helen Munro, who is based in Rathbone, can provide advice and guidance to students and staff on a wide variety of issues relating to inclusivity. Email h.munro@bangor.ac.uk or telephone 01248 388021 or contact the Student Support Team directly on studentsupport@bangor.ac.uk
Updated 04.04.19